You might be asking about how long therapy will take because you are currently struggling and want relief fast.
If this is true for you, I want you to know that on average, new clients start seeing small amounts of growth sooner than they anticipated.
By that point, they feel a little more calm and hopeful that healing is possible.
The total duration of therapy varies from client to client. Some of my clients find 6- months to be enough to resolve immediate challenges. While other clients feel more supported by longer term therapy.
We will work together to find the length of time that works for you and can make adjustments along the way.