Oak tree trunk in flowers with sun rays. Teen and adult counseling Cedar Park, TX, Solid Ground Coun



Counseling for Teens and Young Adults in Cedar Park


Start Feeling More Grounded Today

Do any of the following resonate with you?

You feel lost in life.

You’ve lost a sense of purpose in life.

Your confidence is at an all-time low.

You feel like something is missing in your life.

You’ve noticed the spark is gone from your relationship.

If so, I’m here to help.

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Living with depression can be paralyzing and at times can cause you to feel like everyone is moving except you.

Oftentimes, it can be the thing that keeps you from doing the activities you used to enjoy or spending time with those you love most.

Counseling can help you take the reigns of your life back, a refresh per se, so that you can get back to living life to the fullest.

Image by Kelly Sikkema


Broken relationships can become so taxing that they affect every aspect of life. A relationship that drains you of your energy can be toxic and lead to loneliness, loss of trust, or resentment.

Counseling can be the catalyst to getting back to what’s important to you while you heal past hurts. It can help you take a deeper look into the core of who you are, bring out your best qualities, and help you move forward towards something greater.



Stress or even anxiety can be debilitating and can make you feel overwhelmed or even hopeless at times. It has many seasons and faces that can become taxing on our lives by creating panic, energy loss, or extreme exhaustion.

Counseling can help you learn skills to tackle stressors and get back to feeling calm, improve your energy levels, and plant you back on solid ground.



I love helping teens and young adults develop the tools they need to cope with life’s challenges and feel whole again.

Contact me today if you feel like we might be a good fit. I would love to hear from you!

1464 E. Whitestone Blvd., Suite 1901
Cedar Park, TX 78613, USA

512-793-7737 (call or text)

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