Therapist in Cedar Park

Therapy for Anxiety

Anxiety and stress can be debilitating and can make you feel overwhelmed or even hopeless at times.

Learn the necessary skills to tackle stressors and get back to feeling calm, improve your energy levels, and plant you back on solid ground.

Relationship Therapy

Broken relationships can become so taxing that they affect every aspect of life. 

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Counseling can be the catalyst to getting back to what’s important to you while you heal past hurts, then bring out your best qualities, and help you move forward towards something greater.

Therapy for Women

Sometimes being a woman can feel exhausting and stressful. It can seem like there's not enough breathing space or time to even think about yourself after everyone else has been taken care of. 

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Learn how to set boundaries, put yourself first, and dump the guilt. Therapy for women is about empowerment and becoming your authentic self.

Therapy for Teens

Being a teenager is hard! Sometimes it's difficult for teens to open up to adults and feel heard.  Other times they may be afraid to say anything at all.

My goal is to provide a safe and supportive space for teens to explore their mental health needs.  Help your teen learn skills to manage their anxiety, depression, or toxic relationships today.