SOLID GROUND COUNSELING & WELLNESS
Counseling for Teens and Adults
Cedar Park Therapist
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acelli@solidgroundcounselingtx.com
512-793-7737 (call or text)
Resources & Tips from Solid Ground Counseling
Take the next step in your growth journey by reading up on little steps you can take to help you through life's road bumps. These posts can help you move through life events at any stage in your life.
Create Positive Change: Empower Your Mental Health
How to Accomplish Your Goals this Year
Practical Ways to Reduce Anxiety
Improving Family Relationships While Still Keeping Your Boundaries Firmly in Place
Does Your Teenager Feel Comfortable Talking to You?
Stop Internalizing and Absorbing Other People's Problems
Guide to Managing Stress During the Holiday Season
Difference Between Coping and Healing
Tips to Overcoming Social Anxiety in the Moment
Signs Your Teen is Struggling with Mental Health
Ways to Recharge Your Social Battery
Break Up with Negative Self Talk
Tips for Effective Sibling Communication
Empathic Listening without Internalizing Emotions